POINT GUARDS: LEAD THE GAME. OWN THE COURT!
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YOUR POSITION. YOUR DEVELOPMENT. YOUR GAME.
Become the floor general your team needs.
The Coach Mike Allen Point Guard Workout Journal is a 12-week basketball development program designed to help student-athletes train with purpose, build discipline, and track their progress.
WHAT'S INCLUDED:
✓ 8 weeks of off-season development ✓ 4 weeks of in-season maintenance ✓ 3 structured workouts per week ✓ Position-specific training focused on ball handling, court vision, playmaking, and leadership ✓ Strength and conditioning exercises ✓ Core training and basketball drills ✓ Goal-setting and progress tracking ✓ Motivational quotes and Bible scriptures ✓ Workout completion, effort ratings, and notes
This isn't just a workout journal. It's a game plan for building consistency, accountability, and confidence on and off the court.
Created by Coach Mike Allen former professional basketball player, national champion, championship-winning coach, athletic director, author, and mentor.
HARD WORK BRINGS CHANGE! Get your digital PDF journal and start putting in the work today.