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Chelsea Clifton

Therapist + millennial mom breaking the patterns you said you’d never repeat

Setting Boundaries: Holiday Guide

Setting Boundaries: Holiday Guide

I think there is something we can all agree on. As much as we love the holidays, it can also be the most exhausting, both physically and emotionally, time of the year.

You want to experience the holiday magic, but all you can think about is how you are going to sit through another one of Uncle Bob's rants on every topic you wish to not discuss and dodge Aunt Karen's invasive questions about your life.

Or you are anticipating GiGi and PopPop's opinions of this is how you should live your life and how you should be raising your kids like how they raised theirs.

Hard. Pass.

But you are about to change that for you and your family all from something you are completely in control of. Boundaries.

Here's what Setting Boundaries: Holiday Guide will help you:

  • Be able to set boundaries for the holiday without causing on uprise for people who don't have boundaries.

  • Understand how to have internal boundaries.

  • Be able to validate someone while still setting your boundaries

  • Know exactly how to phrase your boundaries in a respectful way.

  • Gain confidence in knowing what your limits are and what's important to you.

  • Not feel drained and be able to have the holiday magic.

Boundaries help you to decide what it is that you want and helps you to create that for yourself and for the people who are important in your life.

Rather than looking at the calendar and feeling your stomach turning into knots, you will be feeling confident this holiday season and grateful that you have set yourself up for years to come.

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