VBAC Preparation - Shifting the Odds in Your Favor

Did you know that 70% of women who attempt a VBAC have a vaginal birth? In this webinar, a doula who has attended 1,000+ births walks you through the key elements she’s found to shift those numbers in your favor. The session opens with an inspiring VBAC story, then offers you an experience of a somatic practice to explore (and shift!) how your cesarean is showing up for you today. You’ll get Mary Esther’s tips on finding a VBAC-supportive provider, thinking through epidurals and inductions on your own terms, and actively participating in decisions in the hospital. A closing visualization helps you feel prepared and at peace, whatever path your birth takes.

You’ll need paper and a pencil, or a few crayons or colored markers. Here’s to the work of birthing powerfully, no matter how these babies come to us.