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Brittany | Self Trust + Relationships

Empowering individuals to trust themselves & make aligned relationship decisions

Guided audio for relationship spirals

Guided audio for relationship spirals

$4.44

A 10 minute guided audio for when your brain won't stop going back and forth about your relationship. You'll be walked through breathwork and a grounded reflection to help calm your nervous system and reconnect with what feels true for you, without the pressure to have it all figured out right now.

This is for you if:

  • You're stuck in a cycle of "should I stay or should I go" and you can't think your way out of it

  • You feel anxious, exhausted, and frustrated that you still don't have clarity

  • You're overanalyzing every conversation, text, and interaction and it's draining you

  • Nothing is clearly wrong but something keeps feeling off and you can't put it into words

End the spiral

Total :US$4.44
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