From High Alert to Peace of Mind
£35
From High Alert to Peace of Mind
An intimate wellbeing evening for women
Join us for a safe, supportive evening designed for women, who are ready to step back from the busyness of everyday life.
Led by Natalie (BACP-registered Counsellor) and Maria (Registered Nurse & Solution Focused Hypnotherapist), the evening explores the neuroscience of anxiety and breaking the habit of people-pleasing, with journal activities and followed by a 20 minute guided relaxation session and time to connect over a warm drink with other like-minded women.
Complimentary Journal included.
📍 White House Wellbeing Centre, 16 Waterloo Rd, Epsom KT19 8EX
🗓️ Friday 20th November, Arrival: 6:15 Start: 6:30PM End: 8:30PM