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T'Essence Phelps

Fitness • Mindset • Wellness • Growth

Fitness & Nutrition

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Fit To The T App

Join the FitDiamond Club

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7-Day Full Body Burn

Let's Get Fit To The T

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Fit To The T Nutrition Guide

Fuel your workouts. Feel your best.

$19.99

Mindset & Journals

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7-Day Mind & Body Reset

A free guide to help you pause and reflect.

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Affirmation Coloring Book

Color with Positive Vibes

$9.99
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Student-Athlete Mental Journal

A journal to help athletes build focus and mental strength.

$9.99

Coaching Calls

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30-Minute Coaching Call

A one-on-one call for fitness, mindset, and goal clarity.

$50

T’s Favorite Wellness Products

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SKËN Essentials Marketplace

Affiliate Link-Discount Applied

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Drink AG1

Visit my Affiliate Link

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Elix | Balance your cycle with Chinese herbs

Balance your cycle with Chinese herbs

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Natural Shilajit

Discount Code:TPhelps

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FUUL Protein Cookie Dough

Snack Healthy

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Comfrt

The Only Hoodie Worth Wearing