
A simple seed cycling companion for perimenopause, menopause, and beyond.
No regular cycle? No problem. Moon Seed Cycling Companion uses the moon's phases instead, so you always know what seeds to eat today and when to switch.
Open it and you'll instantly see which phase you're in. Tap once to add your reminders straight to your phone calendar, set for the evening before so you've got time to soak, plus a reminder on the new moon or full moon itself.
No login. No app download. No faff. Just a link you can keep on your home screen.
What it helps with
Keeps seed cycling simple when your cycle is irregular or has stopped.
Tells you which phase you're in at a glance.
Reminds you when to switch seeds.
Helps you build a calm, repeatable ritual without needing to remember dates.
What's inside
Today's phase at a glance.
Your seed guide for each phase.
Calendar reminders set two years ahead.
Refreshable any time.
Who it's for
This is for women in perimenopause, menopause, and post-menopause who want a simple, low-effort way to stay consistent with seed cycling — especially if you can't or don't want to use HRT and are looking for food-based support instead.
It's also for anyone who likes gentle wellness rituals, moon-based routines, and tools that remove mental load.
How it works
Open the link on your phone or desktop.
See your current moon phase and seed match instantly.
Tap once to add the reminders to your calendar.
Follow the simple seed switch on repeat.
Why you'll love it
If you're tired of overcomplicated wellness routines, this keeps everything easy. You don't need to remember cycle days, set up a separate app, or search for what to do next.
It's calm, practical, and ready whenever you are.