
Understanding the Media Shaping Your Life: A Practical Guide To Navigating Media More Intentionally
This guide is for anyone who wants to:
• Better understand how media, social media, algorithms, influencers, advertising, news, and AI-generated content can shape thoughts, emotions, beliefs, and behaviours
• Feel more confident navigating today's digital world and making sense of the information you encounter online
• Learn practical media literacy skills that can help you to think critically about the content you consume and share
• Recognize common persuasion tactics, misinformation, emotional manipulation, extreme messaging, and misleading claims
• Develop a healthier and more intentional relationship with media, while reducing mindless scrolling, comparison, and information overload
• Gain practical tools, reflection questions, and strategies that can be applied immediately
• Feel more empowered to question, reflect on, and navigate media in ways that align with your values, goals, and well-being
All resource guides are non-refundable.
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For any questions or concerns, please email: modernmedialiteracy.co@gmail.com