LET'S REGULATE

$275

When was the last time you actually felt calm, not just "fine because I have to be"?

If you want to feel deeply regulated again but don't know where to start, this session was created for you.

Here's what your 60-minute private session looks like👇🏼

This is your time to slow down, be heard, and give your nervous system the support it's been craving.

We'll start with checking in, identifying what's been weighing on you, what's been dysregulating, what's holding you back right now.

Then we'll move into guided regulation, breathwork, somatic tools, completely customized to whatever your body needs that day to help reset and support your nervous system. You'll leave feeling calmer, grounded, and empowered.

First session: $275
Returning sessions: $175

Sessions are held virtually over Zoom, from the comfort of your own home.

What others are saying ...

LET'S REGULATE

$275

When was the last time you actually felt calm, not just "fine because I have to be"?

If you want to feel deeply regulated again but don't know where to start, this session was created for you.

Here's what your 60-minute private session looks like👇🏼

This is your time to slow down, be heard, and give your nervous system the support it's been craving.

We'll start with checking in, identifying what's been weighing on you, what's been dysregulating, what's holding you back right now.

First session: $275
Returning sessions: $175

Sessions are held virtually over Zoom, from the comfort of your own home.