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MGLIFTS

Certified Personal Trainer • Nutrition Coach

Welcome to 1:1 Coaching w/MGLIFTS

Welcome to 1:1 Coaching w/MGLIFTS

CA$2,550

Are you ready to crush those Goals, and see the Results. Well I am ready to help you get there. I am so excited to learn all about you and your Fitness an Health Goals.

Its very important you are 100% honest and as detailed as possible when responding, the more I know about you the more I can do my best to focus on what you need personally from me.

1:1 Coaching with me will include Fitness and Nutrition Packages to better and provide you with a healthy lifestyle.

Packages Include:

• Fitness & Nutrition which gets you workout program and a Nutrition plan. Weekly Check in’s and daily assistance if needed. Offered as: 3 month plan $700 , $1400 6 month plan or 12 month plan for $2550.

• Fitness ONLY which gets you a workout program, home or gym depending on your needs/wants. Weekly Check ins, Daily assistance if needed. Offered as: month-to-month basis $190/month.

• Nutrition ONLY which gets you only the Nutrition plan, Weekly Check ins and Daily assistance if needed.  Offered as month-to-month basis $190/month.

1:1 Personal Training In Person $50/hour per session.

Payment options are available.

Lets Crush Goals Together!

Inquire for more Information

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Terms & Conditions

Terms and Conditions

PLEASE REA and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

By using the website, you signify your consent to these terms of use. If you do not agree to these Terms of Use, please do not use the website.

Risk warning and acknowledgement

You acknowledge and agree to the following:

While at the gym you are at risk of suffering from any physical harm and or personal injury.(including, broken bones, sprains, torn ligaments, joint or cartilage damage, soft tissue injuries. Which can result from:

  • Slippery floors

  • Tripping on objects

  • Colliding with other members or equipment

  • Incorrect use of equipment

  • Engaging in strenuous exercise or other activities

You are participating in any activities using any gym equipment or entering a gym at your own risk, therefore you are responsible for any possible injuries that can occur.

No Warranties and Liability

  • I do not provide any warranties for any of my services, including use of gym equipment or any outcomes or results due to your plans. All results and outcomes are entirely put into your own hands and how much dedication and training you apply yourself, to your own performance and maintaining your healthy lifestyle habits. 

  • Any damage to gym equipment is completely in your own hands and will be your responsibility, we are not liable to you for any damage or injuries to occur. 

  • Any gym equipment you may damage is completely up to you as i have no warranties for third party manufacturer equipment or property. 

  • We are not liable for any personal property that is damaged or stolen while at the gym.

Confidentiality 

  • No photos or videos will be released unless permission from the client is given. 

  • No results or outcomes to be exposed unless permission is given. 

  • All client info and documentation is kept safe and secure, including health history, personal information, health habits etc.. 

Gym memberships

  • Everyone is to if they wish to use the gym have a paid gym membership monthly. I will not be providing the gym memberships to clients. 

  • Most gyms will allow monthly , every 6 months or yearly gym membership payments. 

  • It is your responsibility to have or purchase a gym membership before your plan starts. 

  • If doing at home workouts, gym membership is not required. Although some gym equipment may be required for your workout plan. 

Pricing,Payments and Plans

  • All payments are required at the date it is due. 

  • An emailed invoice will be sent to you in reminder when the payments are due. 

  • Different pricing and packages will be available for purchase. 

  • Payment options/plans will be available to those needing it. 

  • Any disagreements or issues with paying on time and or complaints about pricing will result in termination of all my services. 

Cancellation policy

  • All clients are asked to give 24-48 hours notice before cancelling appointments. 

  • All cancelled sessions and plans will be billed out as normal rate, for that month due.  There will be no exceptions.

  • The commitment is a ___________month commitment. If you fail to complete the scheduled sessions or  monthly commitment plan, understand your sessions or plan will expire and you will be required to pay any remaining balance due.


Supplements 

  • To guarantee the safety for you as my client, I highly recommend no dietary supplements like ( dietary pills or fat burning pills)  are to be taken at any point of our training session and or plans provided to you.  

Acceptance 

By signing this waiver you accept the terms and conditions in this document. 


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