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Vanja Moves

On a Mission to make the world move better by becoming more mobile.

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THE 1-MINUTE RESTING SQUAT GUIDE (FREE)

One position, under a minute, and your hips, knees and ankles stop feeling stuck. Free.

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Want to work with me to improve your mobility?

Get a custom program from me, and get weekly support and daily coaching to improve your mobility.

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Desk Workers Protocol

Undo the damage of sitting, in minutes a day

$27$97
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Runners Reset Protocol

Run pain-free in 10-15 minutes a day

$27$67
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Middle Splits Mastery

Improve hip mobility and inner-thigh flexibility while building strength at your end ranges.

$27