Becoming a Healed Girl: Private 1:1 Mentorship

$1,999

This is an 8 week private mentorship. NOTE: You are booking your first call here to start the mentorship-we will schedule the remainder of your calls after our extended first session.

We'll work on helping your brain and body move out of the patterns of fear, hypervigilance, stress, symptom fixation, and protection that can develop after living with chronic symptoms for years.

Depending on your individual needs, our work may incorporate:

Brain retraining and visualization
Nervous system regulation
Somatic practices
EFT
Attunement-style meditation
Journaling and identity work
Gentle movement and lymphatic support
Simplifying nutrition, meal prep, and your healing lifestyle
Looking at the physical foundations that may still need appropriate support

But the goal isn't to become really good at doing healing exercises.

The goal is to build enough safety, resilience, and trust in yourself that you can participate in your life again.

6 private sessions over 8 weeks
Comprehensive pre-program assessment
Personalized 8-week healing roadmap
Customized daily practice using the modalities that actually make sense for you
Your guided rewiring/attunement meditations
Personalized journal prompts
Recommended somatic/EFT/nervous-system practices
A personalized Participation Plan for gradually getting back into your life
Simplified healing-lifestyle guidance around meals, routines, movement, sleep, etc.
Between-session support

This is for you if...

You've been dealing with chronic symptoms, fatigue, stress, anxiety, nervous system dysregulation, or the aftermath of years spent feeling unwell.

You've already done the physical work. You've seen doctors, run labs, changed your diet, taken the supplements, worked on your gut, addressed mold or other health issues and maybe some of it helped.

But you still don't feel like the most alive and authentic version of you.

Becoming a Healed Girl: Private 1:1 Mentorship

$1,999

This is an 8 week private mentorship. NOTE: You are booking your first call here to start the mentorship-we will schedule the remainder of your calls after our extended first session.

We'll work on helping your brain and body move out of the patterns of fear, hypervigilance, stress, symptom fixation, and protection that can develop after living with chronic symptoms for years.

Depending on your individual needs, our work may incorporate:

Brain retraining and visualization
Nervous system regulation
Somatic practices
EFT
Attunement-style meditation
Journaling and identity work
Gentle movement and lymphatic support
Simplifying nutrition, meal prep, and your healing lifestyle
Looking at the physical foundations that may still need appropriate support

But the goal isn't to become really good at doing healing exercises.

The goal is to build enough safety, resilience, and trust in yourself that you can participate in your life again.

6 private sessions over 8 weeks
Comprehensive pre-program assessment
Personalized 8-week healing roadmap
Customized daily practice using the modalities that actually make sense for you
Your guided rewiring/attunement meditations
Personalized journal prompts
Recommended somatic/EFT/nervous-system practices
A personalized Participation Plan for gradually getting back into your life
Simplified healing-lifestyle guidance around meals, routines, movement, sleep, etc.
Between-session support

This is for you if...

You've been dealing with chronic symptoms, fatigue, stress, anxiety, nervous system dysregulation, or the aftermath of years spent feeling unwell.

You've already done the physical work. You've seen doctors, run labs, changed your diet, taken the supplements, worked on your gut, addressed mold or other health issues and maybe some of it helped.

But you still don't feel like the most alive and authentic version of you.