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Nathalie Ngombo

helping pilates instructors master teaching and cueing 🩵

Cue It Simple - The Mat Teaching Guide

Cue It Simple - The Mat Teaching Guide

£19

This is the exact spreadsheet I created and use while revising for my pilates exams to keep everything I need to know about the repertoire organised in one simple place.

Inside you'll find:

  • 37 mat pilates exercises

  • Starting positions and breath patterns

  • Purpose and pilates principles

  • Modifications and posture considerations

  • Teaching and exam tips

  • Cueing ideas and imagery

  • Exercise photos

  • Space for your own cues and notes

Use it for exam revision, self practice, class planning, and building your cueing confidence without jumping between different notes and resources.

One time purchase: yours to keep and build on throughout your teaching journey.

How to access your guide: After purchase, open the Google Sheets link provided and click "Use template" in the top right corner. This will save your own editable copy to your Google Drive, where you can view, edit and personalise the spreadsheet with your own cues and notes as you progress through your pilates journey.

Independent study resource created from my own revision and teaching notes. Not an official resource or replacement for your course materials. Digital products are non-refundable.

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