
This is the exact spreadsheet I created and use while revising for my pilates exams to keep everything I need to know about the repertoire organised in one simple place.
Inside you'll find:
37 mat pilates exercises
Starting positions and breath patterns
Purpose and pilates principles
Modifications and posture considerations
Teaching and exam tips
Cueing ideas and imagery
Exercise photos
Space for your own cues and notes
Use it for exam revision, self practice, class planning, and building your cueing confidence without jumping between different notes and resources.
One time purchase: yours to keep and build on throughout your teaching journey.
How to access your guide: After purchase, open the Google Sheets link provided and click "Use template" in the top right corner. This will save your own editable copy to your Google Drive, where you can view, edit and personalise the spreadsheet with your own cues and notes as you progress through your pilates journey.
Independent study resource created from my own revision and teaching notes. Not an official resource or replacement for your course materials. Digital products are non-refundable.