The 7-Day Smoothie Reset
$17
Most smoothie detoxes are built on fruit. They spike your blood sugar, drop you by mid-morning, and leave you hungry and shaky by day two. This is different.
The 7-Day Smoothie Reset is a gentle, clinician-designed week: one protein-anchored smoothie each morning and two real meals. Each day supports one of the six systems in Dr. Regina Ransom's root-cause method, from your gut to your hormones to your sleep.
Inside the 25-page guide:
14 recipes with 25 to 35g of protein each, built to keep you full until lunch
A 7-day plan, one body system per day
The simple smoothie formula so you can build your own forever
A one-trip shopping list and a daily energy check-in
No calorie counting, no starving, no cleanse. Just steadier energy and real information about what your body needs. Educational content, not medical advice.