
A personalised video consultation designed to help you understand what’s really going on beneath your symptoms — and what your body needs to come back into balance.
In this 1:1 session, we’ll take a deep, holistic look at your health. You can bring any concerns — whether physical, emotional, or a mix of both.
We’ll explore:
Your current symptoms and health history
Patterns in your body, energy, sleep, digestion, mood, and stress
Underlying imbalances from a Traditional Chinese Medicine perspective
The root causes driving what you’re experiencing (not just the surface symptoms)
This is not a quick fix or generic advice session — it’s a space to properly understand your body.
By the end of the session, you’ll receive clear, tailored guidance to support your healing, including:
Lifestyle and daily routine recommendations
Nervous system and emotional regulation support (informed by psychology)
Diet and nourishment guidance aligned with TCM principles
Practical tools you can actually implement in your day-to-day life
Everything is adapted specifically to you — your body, your lifestyle, and your capacity.
Feeling out of balance, burnt out, or overwhelmed
Ongoing physical symptoms without clear answers
Hormonal or cycle-related concerns
Digestive issues or low energy
Navigating a life transition or period of change
Wanting a more holistic, root-cause approach to your health
60-minute video call
Online (join from anywhere)
Includes personalised recommendations following the session