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Nicole Harris Midlife, Simplified

Eat well. Get strong. Feel good. Enjoy your life.

Protein, Simplified

Protein, Simplified

CA$19

You keep hearing that you need to eat more protein. But has anyone actually shown you how?

Protein, Simplified was created to take the guesswork out of eating more protein in real life.

Inside, you’ll find nearly 60 simple, protein-forward recipes designed to help make breakfast, snacks, dinner and even dessert easier to figure out.

No complicated meal prep. No eating the same chicken and broccoli every day. No obsessing over perfection.

Just practical recipes, simple systems and realistic ideas to help you get more protein onto your plate consistently.

Inside you’ll get:

  • Nearly 60 high-protein recipes

  • Approximate macros for every recipe

  • High-protein breakfast, snack, dinner and dessert ideas

  • Simple ways to build a 30g+ protein breakfast

  • Protein stacking ideas to help you hit your daily goal

  • Practical tips for making family meals work

  • A printable meal-planning bonus to make the week even easier

Because knowing you need more protein is one thing. Knowing what to actually eat is another.


Get Protein, Simplified

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Terms & Conditions

Terms and Conditions

Last updated: September 2026

Please read these Terms and Conditions carefully before purchasing or using any digital product offered by Nicole Harris through this Stan Store.

By accessing this store or purchasing a product, you agree to these Terms and Conditions.

Digital Products

Products sold through this store are digital products delivered electronically. No physical product will be shipped.

After purchase, you will receive access to the digital files associated with your order. If you experience difficulty accessing or downloading your purchase, please contact me so I can assist you.

Personal Use Only

All digital products, including Protein, Simplified and any accompanying bonus materials, are protected by copyright and are provided for your personal, non-commercial use only.

You may download and print materials for your own personal use.

You may not reproduce, copy, share, distribute, resell, upload, publish, modify for resale, or otherwise commercially exploit any portion of the products without prior written permission.

Purchasing one copy does not grant permission to distribute the files to friends, family members, clients, groups, organizations, or online communities.

Nutrition and Wellness Disclaimer

The recipes, nutrition information, meal-planning ideas, and educational content provided in these products are intended for general informational and educational purposes only.

They are not intended to diagnose, treat, cure, or prevent any medical condition and are not a substitute for individualized medical, nutritional, or other professional advice.

Nutrition information is approximate and may vary depending on the brands, substitutions, serving sizes, preparation methods, and optional ingredients used.

You are responsible for determining whether any recipe, ingredient, recommendation, or dietary approach is appropriate for you, including consideration of allergies, intolerances, medical conditions, medications, or other individual circumstances.

Payment and Pricing

You agree to pay the price displayed at checkout at the time of purchase, including any applicable taxes.

Prices, promotions, and introductory offers may change at any time. Price adjustments or refunds will not normally be provided because a product is offered at a different price at a later date.

The currency charged at checkout will be clearly displayed before you complete your purchase.

Payments are processed through third-party payment providers, including Stripe, and are subject to their applicable terms and policies.

Digital Delivery

Digital products are intended to be delivered electronically following successful payment.

It is your responsibility to provide an accurate email address at checkout and to save your downloaded files for future use.

If a technical issue prevents you from receiving or accessing your purchase, please contact me and I will make reasonable efforts to restore access or provide the purchased files.

Refund Policy

Because digital products are delivered electronically and provide immediate access to downloadable content, all sales are generally final once the digital product has been delivered or accessed, except where a refund, cancellation, or other remedy is required by applicable law.

If you receive the wrong product, are unable to access your purchase, or experience another delivery issue, please contact me so I can work with you to resolve it.

Nothing in these Terms limits any rights or remedies you may have under applicable consumer-protection legislation.

Intellectual Property

Unless otherwise stated, all original content contained in the digital products and accompanying materials, including recipes, written content, graphics, worksheets, photographs, layouts, and educational materials, is owned by Nicole Harris or used with permission.

No ownership rights are transferred to you through your purchase.

Accuracy of Information

Reasonable efforts are made to provide accurate and up-to-date information. However, errors or omissions may occasionally occur, and information may be updated or corrected without notice.

No guarantee is made that use of the products will produce any particular health, fitness, weight-loss, financial, or other result.

Third-Party Services

This store may rely on third-party platforms and service providers, including Stan and Stripe, for website hosting, checkout, payment processing, and digital delivery.

I am not responsible for outages, interruptions, or technical issues caused by third-party services outside my reasonable control, but I will make reasonable efforts to assist with access to purchased products.

Privacy and Marketing Communications

Information submitted during checkout will be used as necessary to process your order, deliver your purchase, provide customer service, and comply with applicable legal or administrative requirements.

Promotional or marketing emails will only be sent in accordance with applicable consent requirements. You may unsubscribe from marketing communications using the unsubscribe option provided in those emails.

Transactional communications related to your purchase, such as receipts, download links, or customer-service messages, may still be sent as necessary to fulfill your order.

Limitation of Liability

To the fullest extent permitted by applicable law, Nicole Harris will not be liable for indirect, incidental, special, or consequential damages arising from the use or inability to use the digital products.

You are responsible for how you choose to use the information and materials provided.

Nothing in these Terms excludes or limits liability or consumer rights that cannot legally be excluded or limited.

Governing Law

These Terms and Conditions are governed by the laws of the Province of British Columbia and the applicable federal laws of Canada, without regard to conflict-of-law principles.

Changes to These Terms

These Terms and Conditions may be updated from time to time. The version in effect at the time of purchase will apply to that purchase, subject to applicable law.

Contact

If you have questions about your purchase, digital delivery, or these Terms and Conditions, please contact:

Nicole Harris
Email: info@nicoleharris.ca

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