Ebook w/ Begginners 12-week Program
$39.99
Never lifted before - or been out of the gym for years? This is where you start.
I designed this 12-week program specifically for men over 40 who are starting from scratch. No experience needed. No fancy equipment required. Just a proven, progressive plan that builds real strength and gets your body moving the right way.
What's inside:
3 training days per week - fits any schedule
Step-by-step exercise
instructions so you know exactly what to do
Progressive overload built in
you get stronger week by week
Designed around the real limitations of men over 40 (joints, recovery, time)
Includes the Top 5 Weight Loss Mistakes ebook - so you fix your nutrition at the same time
This isn't a quick fix. It's the foundation you've been missing.
$39.99 - one time, yours forever.