
16 full length yoga videos taking you from beginner all the way up to advanced! We cover twists, backbends/heart openers, forward folds, arm balances, inversions - and more! This is all body positive yoga with modifications for all levels! Work your way up to crow, headstand, handstand and all of those goal yoga poses you’ve wanted to conquer! These videos range from 32 to 58 minutes and can be done anywhere - from your phone, computer or smart TV via Youtube. You will receive an instant download link with the videos + a basic schedule.
BONUS: I have added 10 full exclusive guided meditations for FREE!