Get The 40 breakup RESET
Β£12.99Β£19.99
The 40-Day No Contact Reset π€
A Gentle Healing Journal to Let Go, Find Clarity & Choose Yourself Again
Because sometimes, the most powerful love story is the one where you finally choose yourself.
Are you struggling to stop checking their social media, waiting for a message, replaying old conversations, or wondering if walking away was the right decision?
You know you need space to heal, but letting go feels harder than you imagined.
This journal was created for you. π€
The 40-Day No Contact Reset is a beautifully designed, 109-page guided healing journal to help you create emotional distance, process your feelings, rebuild your confidence, and slowly reconnect with the woman you were before the heartbreak.
This isn't about making them miss you.
It's about learning to stop abandoning yourself while waiting for someone else to choose you.
π· What's Inside?
β¨ 40 Days of Guided Healing β Gentle daily exercises to help you navigate heartbreak with intention.
β¨ Daily Reflection & Journaling Pages β Spacious writing areas to release emotions, understand your patterns, and reconnect with yourself.
β¨ No Contact Support Tools β Practical exercises to manage the urge to text, call, or check their social media.
β¨ Self-Love & Confidence Building β Thoughtful prompts to strengthen your boundaries, self-worth, and emotional independence.
β¨ Weekly Emotional Check-Ins β Reflect on your progress, celebrate small victories, and move forward without pressure.
β¨ Deep Healing & Closure Exercises β Release what no longer serves you and begin creating a healthier next chapter.
π€ This Journal Is For You Ifβ¦
You keep wanting to reach out, even though you know you need space.
You're struggling to detach emotionally after a breakup.
You feel like you've lost yourself in a relationship.
You're tired of overthinking, waiting, and questioning your worth.
You're ready to rebuild your confidence and find peace within yourself.
πΏ Your Healing Starts With You
You don't need to have everything figured out.
You don't need to stop loving someone overnight.
And you certainly don't need to rush your healing.
You just need to start choosing yourself, one gentle day at a time.
π Product Details
109-page premium digital healing journal
40 days of guided exercises and reflection
Beautiful sage green, blush pink and neutral design
Instant PDF download
A4 printable format
Designed for personal reflection at your own pace
By Coach Nadia | @nuacommunity
40 days of choosing your peace. One beautiful step back to yourself.
π€ Start Your 40-Day Reset Today.
Digital product only. No physical item will be shipped. This journal supports self-reflection and is not a substitute for professional mental-health care.