1:1 Allergy & First Foods Session for Parents
A$149
Stop Googling. Get Answers From a Childhood Allergy Nurse.
Whether you're introducing your baby's first foods, navigating a food allergy diagnosis or feeling overwhelmed by the Egg or Milk Ladder, you don't have to work it out alone.
Book a private 1:1, 45 min online education session and ask every question that's been keeping you awake at night.
With over 25 years as a paediatric nurse and 10 years as a Clinical Nurse Specialist in Childhood Allergy, I've helped thousands of families feel more confident with feeding, food allergies and baby first aid.
This is your chance to get practical, evidence-informed education in a relaxed, supportive environment.
During your 45 min session we can discuss:
🥜 Introducing the common allergy foods
🥚 Egg allergy and the Egg Ladder
🥛 Cow's milk allergy and the Milk Ladder
🍓 Starting solids and first foods
🩺 Understanding allergic reactions
🚑 Choking prevention and baby first aid
🍽️ Safe food preparation and reducing choking risk
🤍 Building confidence with feeding after a previous reaction
👶 General education about infant feeding and allergy
Not sure if your question is listed? If it's related to baby feeding, allergies or first aid, we'll be able to cover it.
Is this session right for you?
This session is ideal if you:
✔ Feel overwhelmed by conflicting advice online
✔ Want to introduce allergy foods with more confidence
✔ Have been given an Egg Ladder or Milk Ladder but still have lots of questions
✔ Want practical tips from someone who has worked in childhood allergy for over a decade
✔ Prefer personalised education rather than trying to piece information together from Google
What happens after booking?
Once you book, you'll receive a confirmation email with instructions for joining your online session.
During our appointment, you'll have dedicated time to ask questions and receive practical education tailored to your family's situation.
Important Information
These sessions provide general education and support only.
They are not a substitute for medical care, diagnosis or personalised medical advice. Any decisions about your child's medical treatment should continue to be made with your GP, paediatrician or allergy specialist.
Ready to feel more confident?
You don't have to spend hours searching Google or wondering if you're doing the right thing.
Book your session today and leave with practical knowledge, trusted guidance and greater confidence for your family's next steps.
*Limited sessions available each week.
Marie Quigg
Heidi gave me and my family the knowledge and confidence to act in any situation with bub. So so lovely and knowledgeable and was happy to go into more details on things I felt nervous about. Highly recommend to all new parents
Yasmina Elmerkaoui
Absolutely incredible course! Everything I thought I knew was wrong! Having kids means unexpected things happen and this just helped put my mind at ease knowing I have the knowledge to help if need be! Highly recommend Heidi!
Jayne Morrisroe
Hearing our 4 month old was intolerant to dairy and peanuts was a complete shock. We didn’t have any history of intolerances in our family and as expats we didn’t have any family around to turn to for advice and support. I was still breastfeeding and about to start weaning and I was super stressed about how we were going to tackle this new world. Having Heidi to guide us through that terrifying stage with her knowledge and expertise was a welcome lifeline. Heidi is understanding, calm, approachable and, as a Mum herself, she gets it. She relays information in a practical and no-nonsense way, and strives to give you comfort and confidence. I would highly recommend Heidi to any Mum navigating the world of allergies, intolerances and baby first aid.
Emily L-T
It's 100% the ability to ask specific questions for me. I always have a million and my specialist is such a quick appointment it doesnt cover the day to day, like food alternatives, social navigation, peer communication and practical ways of living well with allergies in the mix.
Sarah S
Thank u so much for doing this. My anxiety around my daughters allergies has definitely dropped just in the last couple of days. I feel way less overwhelmed!!!