The Ultimate Guide to ADHD Burnout
$17
Do you feel like you’re resting too much and getting nothing done while simultaneously feeling like you’re doing too much, and you constantly repeat this cycle of never getting anything actually done while continually burning out hard in the process?
That's called ADHD Burnout. It's something I know too well myself, which is why I created this ebook. In it, you'll find:
1) EXACTLY why people with ADHD burn out quickly, biologically + behaviorally
2) How to identify ADHD burnout: the warning signs, hazard signs, everything. It looks different for us.
3) Exactly what to do based on your symptoms to stop the cycle
4) Two novel worksheets that help you with identifying your burnout signs and making a burnout plan
This resource is optimized for both the general person as well as a therapeutic tool - if you're a therapist of people with ADHD, this is a tool you'll never regret having.
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