Individual Grief Coaching

Grief & Loss Coaching (1:1)

Virtual · Ongoing

One-on-one grief support at your own pace — a judgment-free space to process loss, learn grief-informed coping tools, and feel less alone in it. No timeline, no stages to check off. You achieve your goals.

This is ongoing, one-on-one virtual support for anyone navigating grief — whether the loss is recent or years old, expected or sudden, a person, a relationship, or a version of life that no longer exists. Through thoughtful conversation, reflection, and guided support, we create space for you to explore your feelings, reconnect with yourself, and find ways to move forward at your own pace.

Sessions may include:

• Individual grief support conversations

• Guided reflection and journaling

• Self-compassion practices

• Exploring life changes after loss

• Identifying personal coping strategies

• Reconnecting with meaning and daily routines

This is a supportive coaching experience, not psychotherapy or mental health treatment.

Intro Rate $100 per 60 minute sesssion / 4 full sessions $350

You deserve space to heal, however healing looks for you. Book your individual session today.

Oak and Sage Healing Hands — compassionate care, meaningful connection, and support through every season of life.