FREE Support Scripts for Supporting a Spouse w/OCD

Hi! I created this resource because I used to get so frustrated when my husband who would try to support me during an OCD spike would say something that would trigger me even more (obviously not on purpose lol)  It can feel so isolating, especially if your spouse or significant other doesn’t fully understand or have OCD.

If you have ever had a moment where you are struggling with an OCD spike and looking for your significant other to support you but they don’t know how- show them this list!