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Olia LIV | Certified Meditation Coach & Hypnotist

For the ambitious, self-aware woman ready for more—on her own terms.

The Release Ritual™

The Release Ritual™

$197

A private 1:1 Meditation for Emotional & Energetic Reset

You don’t have to carry it into your next chapter.

The Release Ritual is a private 1:1 guided meditation experience created to help you slow down, turn inward, and release the emotional weight you’ve been carrying.

Maybe it’s a relationship you can’t stop thinking about. A disappointment you’re still replaying. Anger you haven’t expressed. Stress that has been building for months. An old version of yourself you’ve outgrown. Or simply the feeling that something inside you is ready to shift.

This is your space to feel, release, reset, and come back to yourself.

Unlike a prerecorded meditation, your Release Ritual is personalized around you, what you’re experiencing, and what you’re ready to let go of.

YOUR RELEASE RITUAL MAY HELP YOU:

✦ Release emotional heaviness
Create space to acknowledge and move through emotions you may have been carrying, suppressing, or avoiding.

✦ Quiet the mental noise
Step away from overthinking, repetitive thoughts, and constantly replaying the same situation in your mind.

✦ Let go of what no longer belongs in your next chapter
Whether it’s resentment, disappointment, attachment, limiting beliefs, or an old story about yourself, we create an intentional moment of release.

✦ Reconnect with yourself
Shift your attention away from everything happening around you and return to your own needs, emotions, intuition, and inner world.

✦ Create emotional clarity
When the noise settles, it can become easier to recognize what you actually feel, what you want, and what you're ready for next.

✦ Feel more grounded and present
Use guided meditation, breath, visualization, and body awareness to bring your attention back into the present moment.

✦ Create space for something new
Release isn't only about letting something go. It's about creating room for the person, relationship, career, opportunity, or version of yourself you're ready to welcome next.

THIS IS MORE THAN RELAXATION.

The goal isn't simply to feel relaxed for an hour and then return to the same emotional loop.

The Release Ritual is an intentional pause between what was and what comes next.

A space to stop holding everything together.

A space to stop analyzing.

A space to breathe.

A space to listen to yourself.

And a space to consciously say:

“I am ready to stop carrying this.”

THIS EXPERIENCE IS FOR YOU IF...

You know intellectually that it's time to move forward, but emotionally something still feels stuck.

You're tired of thinking about the same person or situation.

You're navigating a breakup, disappointment, transition, rejection, resentment, stress, or emotional overwhelm.

You feel disconnected from yourself and want to come back to your center.

Or maybe nothing is necessarily “wrong”—you simply know you're entering a new chapter and don't want to bring old emotional baggage with you.

You don't have to wait until you're completely exhausted to give yourself permission to release.

YOUR PRIVATE EXPERIENCE

Your session is tailored around what you're currently experiencing and what you want to release.

You don't need to be “good” at meditation.

You don't need to know exactly what to say.

And you don't need to have everything figured out before you arrive.

Just come as you are.

I'll guide you through the rest.

💌 KIND WORDS FROM MY MEDITATION CLIENTS

“I used to have so much anxiety around love. Deep down, I was convinced I would never find the right person, and every failed relationship only reinforced that fear. During my Release Ritual session with Olia, I was able to let go of emotions and fears I didn’t even realize I was carrying. I walked away feeling lighter, calmer, and genuinely at peace with myself. I still desire love, but I no longer feel desperate to find it or afraid it won’t happen for me. It’s such a freeing feeling.”

— Jessica M. | Release Ritual Client

✦

“After getting out of a really unhealthy relationship, I honestly didn't know if I could ever trust a man again. I had so much hurt, anger, and anxiety from everything I'd been through. Part of me wanted to find love again, but another part was terrified of getting hurt.

During my Release Ritual session with Olia, I was able to release so much of the pain and resentment I had been holding onto. I didn't realize how much my past relationship was still affecting me until that session. I left feeling lighter, more at peace, and like I could finally move forward.

For the first time in a long time, the idea of love doesn't feel scary anymore. I'm learning that I can protect my boundaries without closing my heart.”

— Natalie J. | Release Ritual Client

✦

“I honestly didn't realize how much emotional baggage I was carrying until my session with Olia. I had been holding onto so much stress, frustration, and hurt from things that happened in my past. I kept telling myself I was over it, but deep down, I knew I wasn't.

The Release Ritual was nothing like I expected. It wasn't just sitting quietly and trying to relax. Olia guided me through such a powerful experience where I was able to connect with emotions I had been suppressing for years and finally let them go.

I actually cried during the session, but in the best possible way. It felt like a huge weight had been lifted off my shoulders.

Afterward, I felt lighter, calmer, and more connected to myself than I had in a long time. Even situations that used to trigger me didn't feel as overwhelming.

I walked into that session carrying so much I didn't even realize was weighing me down. I walked out feeling like I could finally breathe again.”

— Sarah M. | Release Ritual Client

PLEASE NOTE
All sales are final and non-refundable. This offering is intended for personal growth, education, and self-reflection and is not a substitute for medical care, mental health treatment or psychotherapy. It is not intended to diagnose, treat or cure any mental health condition. Individual experiences and results vary, and no specific outcome is promised or guaranteed. By completing your purchase, you acknowledge and agree to these terms.

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Terms & Conditions

Terms and Conditions

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