One Deep Breath
Yvette (MCouns., BA (Ed.) is a licensed and registered mental-health counsellor
Personalised Support
Free 15min Discovery Call
A brief call to understand how I can support your mental and emotional health
Choose Date
Book a Counselling Session with Me
Confidential online counselling session with your therapy goals in mind to enhance your wellbeing.
$150
Book a Communication Coaching Call
Struggling to connect with your teen? Let's discover ways to foster positive engagement at home.
$150
Freebies
eGuide on Therapy: Setting Expectations
Read my eguide on what you can expect as you embark on therapy.
Turn Stress to Serenity
Stress is inevitable, but we can all learn to manage our stress symptoms to enhance our wellbeing.
Mindfulness
Journal Your Way to Self-Love
Experience the benefits of journalling even if you're a beginner!
$2
Positive Affirmations Phone Wallpaper (30day pack)
We will deliver this file right to your inbox
$7
Supporting Others / For Caregivers
Essential Psychological First Aid
Trigger Warning: contains content on suicide and self-harm
$15
Tips and Techniques
5 Quick Practical Tips: Bust Your Anxiety FAST!
We will deliver this file right to your inbox
$2
