Personalized Wellness Strategy Consult

Stop Guessing. Start Healing. Get the Exact 90-Day Roadmap to your Best Health. 

This call is designed to save you two things: your time and your health.

You’ve tried the diets. You’ve bought the supplements. You’ve downloaded the fitness apps. You’ve even seen the doctors who keep telling you “everything looks normal” or you’ve been bounced around to a bunch of specialists with nothing more than a few more prescriptions to show for it--yet you still feel stuck, tired, or frustrated with the reflection in the mirror and how you feel. 

The truth? General advice yields general results. 

If you are spinning your wheels, it’s not a lack of effort. It’s a lack of a personalized strategy tailored to your specific health, your lifestyle, and your goals. 

This is for you if: 

You’re tired of trying to lose the same weight and want a metabolism that finally works with you, not against you. 

You’re dealing with chronic symptoms, weird bloodwork, or GLP-1 side effects and want to address the root cause of what’s going on, not just add another prescription to the mix. 

You are wanting to get pregnant or are struggling to conceive and are overwhelmed by all the fertility advice and want a science-backed, natural, safe plan to prepare your body for healthy conception. 

You simply want to eat better and move more intentionally without it feeling like a second full-time job. 

What we accomplish in 60 minutes: 

You’ll fill out a key assessment for me and I spend 30-60 minutes reviewing your history before we even get on our call. That way, when we meet we can hit the ground running and I can come prepared with strategies tailored to you and a plan of action so you can begin straight away. We’ll bridge the gap between where you are and where you want to be by: 

• Decoding your symptoms: We’ll look at your labs and your lifestyle markers to find the “why” behind any of your current symptoms, plateaus, or health hurdles. 

• Auditing your daily habits: We’ll take a look at what you’re currently doing and how we can make small tweaks in order for you to begin feeling better, begin seeing results, and do it all without overwhelm or burnout. 

• The 30/60/90-day action plan: You won’t leave with “ideas.” You’ll leave with a scheduled roadmap of what and how to eat, how to move, and which habits to prioritize. 

• Cutting the noise: I’ll recommend supplements, further testing, specialists if needed, and what protocols are worth your time and money. That way, you don’t waste your time or your money on things that won’t actually get you to your goals. 

The Deliverable - Your custom wellness report:

Following your call you’ll receive a comprehensive report of our conversation and all my notes and recommendations. This is your new “Doers Manual”--a structured, written breakdown of our session, your specific goals, and my professional recommendations for your next steps. No frantic note taking on our call, just clarity and a plan of action. 

Ready to stop spinning your wheels? Book your consultation below today. 

Next Steps: 

1. Secure your spot: use the calendar below to book your date/time. 

2. You will receive one email that asks you to register for our Zoom meeting. Go ahead and register and it will email you the meeting date/time and meeting link.

3. You will also receive a separate email from me with your intake form. You’ll fill this out no later than 72 hours prior to our call.

4. I’ll spend 30-60 minutes ahead of our call reviewing your information so that I have everything I need to be prepared to serve you. 

5. We spend 60 minutes on a Zoom meeting talking through your next steps. 

6. You’ll receive a written report to begin your personalized plan straight away. 

7. You’ll have the option to book follow-on consults for follow up and ongoing support. 

Please Note:

This is a one-time, hour-long video consult call. You may choose a no video option. No refunds will be given. Once payment is made, your appointment is booked. Any cancellation due to The Client is warranted one opportunity to reschedule. If cancelled more than once, no refund will be issued.

Please double check your date and time prior to booking to ensure you reserve a slot you're available for. Please also ensure you've noted the date and time we're scheduled to meet and the requirements prior to your consultation.

By booking this consultation, you understand and accept these terms.

Disclaimer:

I am not a doctor and this is not medical advice. While I do have a professional background in both personal training, nutrition, and life coaching, the information presented here is for informational and educational purposes only. I do not treat or diagnose any symptoms, illness, or disease, and anything outside my scope of work I refer to qualified professionals. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or limitation. Never disregard professional medical advice or delay in seeking it because of something you have read or viewed in this Product. Therefore, By purchasing this product, you understand, accept, and agree to these terms.