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paris kaur

PT Online & In Person | Helping you start & keep going✨

1:1 Coaching First Session

1:1 Coaching First Session

£30

Premium 1:1 In-Person/Live Coaching

This is personalised 1:1 coaching designed to help you move better, train with intention, and build confidence in your technique with guidance inside and outside your sessions. This is the highest level of support, ideal if you want coaching that actively guides your training, habits, and confidence over time.

In the live sessions, you'll receive real-time technique feedback, structured programming, and accountability through booked sessions. Every workout is progressive, purposeful, and aligned with your long-term goals.

A lot of progress happens outside the gym. That’s why this option includes WhatsApp support between sessions, so you’re never left guessing when life, training, or recovery throws challenges your way.


This Option Is Ideal If You:

  • Want expert movement coaching and real-time technique feedback

  • Prefer live sessions for accountability and structure

  • Thrive with direct, 1:1 support inside and outside training

  • Want your program and approach adjusted proactively as you progress

  • Looking for less stress with the working out, let me take control of the plan and coach you through it


What’s Included

  • 1:1 live coaching sessions (online via Zoom or in person, location dependent)

  • Structured, progressive programming tailored to your goals

  • WhatsApp support between sessions for recovery, building habits or when life throws challenges your way


Pricing:

  • £30

(discounted first session)

👇🏾 Select a time that suits you to get started, if the times available don't suit you please let me know and we can find one that does

Work With Me 1:1

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Total :£30
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