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Paula Burns

6 Week ALG Program June 1 with Chelsea

6 Week ALG Program June 1 with Chelsea

CA$299

6 Weeks to Leaner. Stronger. More Disciplined Than You’ve Ever Been.

You don’t need another program.

You need a reset on your standards.

Because let’s be honest
You know what to do…
You just haven’t been doing it at the level required to actually change your body.

This is that level.


What This Program Does

In 6 weeks, we take you from inconsistent… to locked in.

From “trying” → to executing.

From soft, tired, and frustrated → to
lean, defined, and glowing.

This isn’t a feel-good program.

This is a results program.


What You Get

✔ 6 Weeks of Advanced Training
6 workouts per week inside our app
Targeting exactly what women want to change:

  • Glutes (build + shape)

  • Arms (tight + defined)

  • Core (lean + strong)

This is not beginner.
This is intentional, progressive, and designed to push you.


✔ Nutrition That Actually Works

You choose your lane:

  • Follow our structured meal plans

  • Track within our recommended macro targets

  • Or combine both

No guessing.
No “eating clean but nothing’s changing.”

Just clear direction and execution.


✔ Daily Habits That Drive Results

We don’t rely on motivation-we build systems.

You’ll have daily targets for:

  • Steps

  • Water

  • Nutrition

  • Training

  • Recovery

Because results come from what you do every single day.


✔ Real Coaching Support

You’re not doing this alone.

  • Direct access to your coach

  • Ask questions anytime

  • Get feedback when you need it


✔ Powerful Group Accountability

This is where things shift.

You’re surrounded by women who are:

  • Showing up

  • Pushing harder

  • Raising their standards

And it pulls you up with them.


✔ The Full ALG Guide

Everything you need-nothing left unclear:

  • Full program breakdown

  • Personal Development recommendations (this is a FULL level up my friends)

  • Meal swaps + flexibility

  • Execution strategy

No confusion. No overwhelm.


Who This Is For

This is for you if:

  • You’re ready to actually commit for 6 weeks

  • You’re done starting over every Monday

  • You want to feel lean, tight, and confident going into summer

  • You can handle being pushed (in the best way)


Who This Is NOT For

  • If you want easy → this isn’t it

  • If you need constant motivation → this isn’t it

  • If you’re not ready to show up consistently → wait

This program works…
but only if you do.


What Happens If You Go All In

  • Your body tightens up

  • Your strength goes up

  • Your energy shifts

  • Your confidence hits different

But more than that…

You become the type of person who follows through.

And that changes everything.


Program Starts June 1

This is your line in the sand.

Not “I’ll try.”

Not “I’ll see.”

I’m doing this.


Ready?

Spots are limited for a reason.

Because this isn’t just a program-
it’s a standard.

And not everyone is ready for that.

Join Now

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