
You don’t need another program.
You need a reset on your standards.
Because let’s be honest
You know what to do…
You just haven’t been doing it at the level required to actually change your body.
This is that level.
In 6 weeks, we take you from inconsistent… to locked in.
From “trying” → to executing.
From soft, tired, and frustrated → to
lean, defined, and glowing.
This isn’t a feel-good program.
This is a results program.
✔ 6 Weeks of Advanced Training
6 workouts per week inside our app
Targeting exactly what women want to change:
Glutes (build + shape)
Arms (tight + defined)
Core (lean + strong)
This is not beginner.
This is intentional, progressive, and designed to push you.
✔ Nutrition That Actually Works
You choose your lane:
Follow our structured meal plans
Track within our recommended macro targets
Or combine both
No guessing.
No “eating clean but nothing’s changing.”
Just clear direction and execution.
✔ Daily Habits That Drive Results
We don’t rely on motivation-we build systems.
You’ll have daily targets for:
Steps
Water
Nutrition
Training
Recovery
Because results come from what you do every single day.
✔ Real Coaching Support
You’re not doing this alone.
Direct access to your coach
Ask questions anytime
Get feedback when you need it
✔ Powerful Group Accountability
This is where things shift.
You’re surrounded by women who are:
Showing up
Pushing harder
Raising their standards
And it pulls you up with them.
✔ The Full ALG Guide
Everything you need-nothing left unclear:
Full program breakdown
Personal Development recommendations (this is a FULL level up my friends)
Meal swaps + flexibility
Execution strategy
No confusion. No overwhelm.
This is for you if:
You’re ready to actually commit for 6 weeks
You’re done starting over every Monday
You want to feel lean, tight, and confident going into summer
You can handle being pushed (in the best way)
If you want easy → this isn’t it
If you need constant motivation → this isn’t it
If you’re not ready to show up consistently → wait
This program works…
but only if you do.
Your body tightens up
Your strength goes up
Your energy shifts
Your confidence hits different
But more than that…
You become the type of person who follows through.
And that changes everything.
This is your line in the sand.
Not “I’ll try.”
Not “I’ll see.”
I’m doing this.
Spots are limited for a reason.
Because this isn’t just a program-
it’s a standard.
And not everyone is ready for that.