How to Sleep Through the Night

The complete system- $37

🌙 How to Sleep Through the Night: A Gentle Self-Settling Guide for Ages 5–24 Months

I was you.

Up every few hours. Rocking, feeding, shushing, on repeat. Running on fumes. So sleep deprived I could barely finish a sentence. Anxious that I was not parenting the way I wanted to.

Cry-it-out didn't feel like the right choice for my family. But I also knew something had to change. Postpartum sleep deprivation made me feel like a completely different version of myself, and I was struggling.

So, I went searching for a gentler evidence based way through. A way to support better sleep without ignoring my maternal instincts.

and I found it.

A method that taught my baby how to self settle and connect his sleep cycles in a supportive way, by a present pattern of gently checking and consoling with physical touch, and not alone to cry it out.

Within 3 nights, we were sleeping through the night.

Within 3 nights, my parenting journey was transformed.

Within 3 nights, I realized I had supported my baby to feel safe, simply, sleeping, wherever that may be.

and we’ve been sleeping ever since.

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WHAT'S INSIDE 👇

✔ My complete gentle self-settling method using a foundational version of check and console, modified to provide more comfort.

✔ Age-appropriate schedules for 5–24 months, including all nap transitions and how to navigate them.

✔ Wake window guidelines (including low sleep needs and high sleep needs and how to troubleshoot)

✔ How to reorganize night feeds in a comforting way that still supports night sleep consolidation (if still night feeding!)

✔ How to follow your baby's individual rhythm and needs

✔ Night waking troubleshooting, what's common, and what to do

🌿 BONUS: THE FLEXIBILITY GUIDE

✔ When and how to still contact nap and intentionally co sleep after the foundation is set (with ease)

✔ The science behind why babies can hold different patterns in different environments

✔ For babies AND toddlers of all ages who self-settle

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THIS IS FOR YOU IF... 💛

→ Your baby is 5–24 months and waking multiple times in the night, having difficulty going down or not yet consolidating their naps.

→ You want a plan that will work, and allow space for flexibility.

→ You want a trustworthy reference that will guide you through the first 2 years of your little ones sleep as it changes and evolves.

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WHAT PARENTS ARE SAYING 💬

⭐⭐⭐⭐⭐ "I would have paid 10X this. THRILLED with our progress! I was skeptical that my breastfed all night every night baby would take to anything! Baby went from 6 wakings to sleeping through by Night 2! ”- Sarah M.

⭐⭐⭐⭐⭐ "Finally something that felt right for our family. I can’t believe how quickly it actually worked. The dream feeds are a beautiful addition. I’m so grateful I found Stephanie" — Jess T.

⭐⭐⭐⭐⭐ "The best thing I’ve done for my mental health. She was sleeping through the night by night 3! And! We’ve gone from short cat naps to long consolidated naps in 5 days" — Emily R.

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My 1:1 support packages are $499- but now for $37 CAD, you get the complete system in one online tool- that took me years to develop, and has helped thousands of families.

You've been exhausted long enough. 🤍

👇 INSTANT DOWNLOAD. This is NOT a subscription, and only a one time payment. The complete system, yours forever.

For quickest check out- Apple Pay is <10 seconds!

Results: Most families begin to see significant improvement by Night 3.

Created by Stephanie Richardson — Pediatric Sleep Specialist, and founder of Peaceful Parenthood.

Questions or want personalized support? Book a 1:1 call at www.peacefulparenthood.ca