
A bootcamp for your mind. Structured, grounded, and designed for real life.
If your life seems to work, but your mind feels scattered, reactive, or in need for recalibration, this is for you. The 24-Day Reset is for people who want depth without dogma, structure without pressure, and real change without having to step away from their lives.
Starting January 1st, join me in the 24-Day Reset, a guided program designed to help you release what’s heavy and create real space for what’s next.
These are not motivational hacks or affirmations. This work comes from ancient Tibetan Buddhist methods that I have been studying and putting into practice for the last 20 years. They are precise, time-tested techniques for reshaping how the mind relates to experience, intention, and action.
The 24-Day Reset includes daily meditations, journaling, and community support, combined with 5 live calls, to help you start the year present and move forward with clarity, purpose, and intention.
Thirty people just completed the 24-Day Reset in December as an end-of-year program. The common theme they shared was simple and consistent: transformation. Not because life suddenly became easier or better, but because their relationship to it changed.
I created the 24-Day Reset as much for you as I did for myself. As a dad, businessperson, New Yorker, and lifelong Dharma nerd, my mind often needs calibration. This is the structure I have used to come back to center and move forward deliberately.
During the program, you will move your mind through four intentional stages, dedicating six days to each one.
Stabilization. Settle your mind. Ground yourself in mindfulness and reconnect with presence.
Cleansing. Release old patterns and emotional habits that no longer serve you.
Cultivation. Plant new seeds: thoughts, intentions, and behaviors that create your best 2026.
Creation. Step into the vision of who you’re becoming and embody it fully.
Each day you’ll receive a short, guided meditation and a simple journaling prompt. Most practices take between 15 and 30 minutes and are designed to fit into real schedules. If you miss a day, you don’t fall behind. The practices are cumulative but forgiving. This is structure without rigidity, depth without overwhelm.
✨ 24 guided meditation delivered each morning (NYC time) via email.
📔 Daily Journal prompts - aligned with the meditation of the day.
💬 Access to a private WhatsApp community for connection and support.
🔴 5 live group calls to go deeper together - Every Thursday in January @ 7:30pm NYC time
🎥 A mini-course on Karma and Emptiness, the two core pillars of Tibetan Buddhism, and how to apply them in daily life.
🎥 A mini-course on Applied Meditation.
The 24-Day Reset can also be gifted to someone you care about. It’s a meaningful option for anyone going through change or needing more steadiness and direction. No meditation experience is required. Everything is guided and supported.
Click Here to Gift the 24-Day Reset
Start 2026 with presence, purpose, and peace.
Your future self will thank you.