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Philip Wilson

Helping shift workers escape burnout and build a life outside the rota.

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The Brake Check

A personal plan and voice note for shift workers who've had enough, from someone still on shifts.

£29
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FREE Shift Worker Burnout Scorecard

12 questions, 5 minutes. Find out where you really are.

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FREE 7-Day Shift Worker Reset

Hit the brakes before burnout makes the decision.

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Your FREE Burnout Support Group

Join a free community of shift workers sharing real tips for surviving nights and shifts.