
If you are a golfer or an active person this membership will support you in re aligning your body to do the activities you want to continue, without being restricted in the way you move.
This is a monthly membership focused on building simple, sustainable habits:
One Pilates or Posture Routine is emailed every Monday
6 Week Foundation of Posture Alignment section
Targeted Posture routines for different areas of the body
Pilates foundation classes to follow along with
One Live Zoom class per month with Q&A
Repeatable routines to be done as many times as you like.
Designed to work around the members, by listening to their needs.
£25 per month Full access to all routines
Cancel anytime