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Jo Mundy

Straighten & Strengthen: simple routines to move better on & off the course

Straighten & Strengthen Membership

Straighten & Strengthen Membership

If you are a golfer or an active person this membership will support you in re aligning your body to do the activities you want to continue, without being restricted in the way you move.

This is a monthly membership focused on building simple, sustainable habits:

  • One Pilates or Posture Routine is emailed every Monday 

  • 6 Week Foundation of Posture Alignment section

  • Targeted Posture routines for different areas of the body

  • Pilates foundation classes to follow along with

  • One Live Zoom class per month with Q&A

  • Repeatable routines to be done as many times as you like.

    Designed to work around the members, by listening to their needs.

  • £25 per month Full access to all routines

  • Cancel anytime


Members Only