
What to expect:
Session: 4 x 60 minute online pole coaching sessions taught in English
Includes: Warm up, conditioning, tricks and combo’s
Q&A: Walk you through all of your questions
Important Booking Info:
Schedule your first session upon purchase. Remaining three sessions will be scheduled afterwards. You will receive separate Stan Store booking links for your remaining 3 classes.
What you’ll need:
Video calling platform: Zoom, Google Meet or similar application
Pole: access to a pole
Pole journey form completion: this helps me understand your level of experience, which style’s you are inspired by and how to tailor the session for you
Optional equipment: exercise mat, pole grip