Let's F*cking Breathe

It takes steadiness and command over the mind to not get entrenched and pulled into the soap opera psychological drama that is today's world. 🍿

 There's a big difference of being a conscious observer vs living in the emotional swing of perpetual chaos.

⚡️It takes energy to ignore the nonsense.

⚡️It takes ENERGY to entrench yourself in CREATION, ART, LOVE, PROSPERITY and LIVING!

⚡️It take energy to hold compassion

⚡️It takes energy to see from multiple layered perspectives simultaneously

⚡️It takes energy to pause before taking intuitive action vs immediately reacting

⚡️And it takes energy and neuron velocity to take the endless piles of information in front of you and very quickly determine what's useful and what isn't and then decide what to do or not do with it.

SO HOW DO WE CREATE THIS ENERGY? 

Kundalini Yoga, Meditation, and Mantric Sound Technology as the TOTAL SYSTEM QUANTUM QUICK SHIFT TOOL 🔥

It doesn't take some grand eccentric practice that takes forever in order to activate steadiness and increase the energy within you. The simplest practices can prove to be the most PROFOUND and LIFE CHANGING. It truly can take a second to shift EVERYTHING in your internal and external environment. ONE FUCKING BREATH. ONE RECITATION OF A MANTRA.  ONE DECISION.

PRESS PLAY on this simple, straight forward, to the point (free!) workshop

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 “ELECTRIC BREATH - Let's Just Fucking Breathe” 

A little kundalini yoga to open up the body but mostly a “Breath 101” review, some of my personal favorite tips & tricks, plus practice of simple powerful breath techniques so that you can:

⚡️feel better instantly

⚡️increase your energy instantly

⚡️calm your nervous system instantly

⚡️move emotions instantly

⚡️change your mental state instantly

⚡️move blocks + obstacles instantly

⚡️strengthen your bullshit detector immensely

⚡️increase your self trust and intuitive KNOWING, and

⚡️leave with a tool box of artillery ready for anything that comes up - for yourself or anyone around you that asks for it! these practices are adaptogenic, and work for EVERYTHING!