Advocate Like A Mama
$37
You know you’re supposed to advocate for yourself. But what do you actually SAY when the conversation gets hard?
Advocate Like A Mama is a 38-page digital guide designed to help you prepare for the conversations that matter during pregnancy and birth.
Because knowing you have a voice is one thing. Knowing what questions to ask, how to respond when you're feeling pressured, and how to prepare your support person to speak up when you can't? That's something you can actually practice.
You don't have to become a medical expert. And advocating for yourself doesn't have to mean preparing for a fight.
You deserve to understand your options and feel included in decisions about your care.
WHAT'S INSIDE ADVOCATE LIKE A MAMA?
❤️ Build a birth team that supports you. Learn about your provider options, questions to ask, and how to recognize whether your team is a good fit.
❤️ Understand informed consent. Learn how to ask about benefits, risks, alternatives, and what happens if you wait.
❤️ Know what to actually SAY. Get practical, word-for-word scripts for asking questions, slowing down conversations, and responding when you feel dismissed or pressured.
❤️ Prepare your support person. Give your partner or birth support person actual phrases they can use to help you understand what's happening and participate in decisions.
❤️ Navigate the unexpected. Learn how to process a birth experience that didn't go according to plan.
38 pages. Practical tools. Real words you can use.
This isn't about saying no to everything.
Advocacy isn't automatically saying no. It's understanding your options so you can make an informed decision about what you're saying yes OR no to.
Sometimes that means asking another question. Sometimes it means asking for more time. Sometimes it means saying no. And sometimes it means understanding exactly why a recommendation makes sense for you and confidently saying yes.
You don't need the perfect birth. You need the tools to participate in whatever birth you actually get.
You don't have to wait until you're overwhelmed in an appointment or delivery room to figure out what to say.
Practice the words now, so they're easier to find when you need them.
Advocate Like A Mama — $37
Instant-access digital guide. Read it on your phone, save your favorite scripts, and prepare at your own pace.