The 30-Day POTS Reset Plan
$20
The 30-Day POTS Reset
A simple, structured 30-day system to help you reduce inflammation, support your body, and feel more stable.
Includes:
✔️ 30-Day Reset Guide
✔️ Anti-Inflammatory Grocery List
✔️ Daily POTS Tracker
✔️ Inflammatory Foods List
Designed to help you build consistency, understand your triggers, and support your body, without overwhelm.
Sam
I found this 30 day reset was amazing. I haven't felt that good in so long.. I had forgotten how to feel good. I did have a small flare up but due to slipping and having some sugar and the sun really didn’t help. But overall I found this very helpful and will continue on with the meals and exercise, fluid intake and I have learned how to pace myself more too. Definitely worth a try if struggling to manage pots flare ups. And the support via messaging is very helpful and supportive.
Aryana B.
I started off in a really bad place. In and out of the hospital for heart palpitations, dizziness, brain fog, tremors and more and was continously told that I was perfectly healthy and maybe I have POTS. They told me how could handle that until I got a diagnosis but nothing was really helping. Not the expensive electrolytes, or the added salt intake. I felt lost and alone and just when I felt like I was at my lowest I stumbled on one of Shannahs videos. I watched one explaining what POTS is all the symptoms that could go with it and suddenly I didn't feel so lonely. I quickly messaged her and signed up for the 30 day POTS Reset and after following even just the diet part has completely changed my life. I still get symptoms but nothing like what they were. Most days I even feel like a normal human. I truly think if you have POTS this Reset can help. Shannah is amazing as well any questions or info you need she will get back to you and help you through it. Thank you for doing this and helping people. I am grateful and I know others will be too.