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POWER by Petra

Helping women heal & strengthen their deep core, from the inside out. CPT, PCES

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Restore Your Core - Phase 1 & 2

6 week CORE ONLY program! App access for 3 months from purchase

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PROMISE 12 weeks workout - PIF

12 weeks, billed once. Signature Program in a structured 3-phase training split

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Get My FREE 10 minute DEEP CORE workout now!

Join my email list and never miss an update from me!

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1 : 1 Custom Coaching

Apply for 1 : 1 Custom Fitness & Nutrition Coaching

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Book a Fit Check

Let's see if we're a good fit to work together! 15 minute consultation call

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Book a Coaching Call (existing clients only)

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Book a 1:1 Call with Me

Book a private coaching session with me

CA$85
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Get My FREE GLUTES & CORE workout

Join my email list and never miss an update from me!

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10 Minute FREE Deep Core workout

Heal and strengthen your deep core & pelvic floor

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Intro to Deep Core & Pelvic Floor

Try my 20 minute Intro: CORE workout

StanTry 14 Days Free