Body, Mind, Life 1:1 Coaching 4 weeks
A$400
Body, Mind, Life 1:1 Private Coaching 4 Weeks
A personalised coaching experience, for vitality and aliveness, using a whole woman approach not just scales.
I offer weekly support for what you want most right now, with ongoing coaching conversation inbetween sessions to help with feedback and integration.
This is for the woman who’s done putting herself last. Value their health and would love the TLC and start caring for themselves better. She’s ready to feel better in her body, have more energy, and take care of herself properly.
This isn’t a gym program.
This is personalised, high-support coaching — in a private, calm space where you’re guided every step of the way.
Messaging support during the week for guidance and check-ins
We focus on your body, your energy, and your habits…so change actually happens and lasts.
You don’t need another app or plan.
You need support that actually helps you follow through.
In this monthly support, we reclaim your energy, your strength, and how you show up for yourself — in a way that feels simple and sustainable in your life and day.
Not just workouts. Not surface-level change.
This is personalised, high-support coaching — for your body, your mindset, and your daily life.
✔ Weekly 1:1 60 min sessions (studio or online)
✔ Ongoing support between sessions
✔ Personalised plan + daily guidance
✔ Tools, workouts, and resources as needed
You also recieve access to my exercise library you tube channel and my community where I share extra tools and help, also allow my private clients to communicate with me.
The wholeness approach, means you are feeling supported the whole way and learn how to do it in your life even without my help. This is where things change, because you finally have the support to make it happen.
If you know it’s time, Book a complimentary call first https://bit.ly/4iAJRyh or message if have any questions via my fb messenger