The 5 Year Plan Full System PDF + Notion Template
£37£60
You don’t just want a planner. You want a system that actually works — one that tells you exactly what to write, how to think about it, and what to write when you feel stuck.
That’s exactly what The Full System gives you.
This is the complete Rachael Tosin’s Glow Up Lounge 5 Year Plan collection — three premium digital documents working together to take you from where you are right now to where you have always known you were meant to be.
I achieved everything in my 5 year plan in 4 years. Buying my first home alone in London, building a 6-figure career, creating passive income streams and glowing up in every single area of my life. This system is how I did it.
What’s included:
The 22-Page Core Planner. Your complete goal planning journey from Life Audit and Vision Statement all the way through to daily routines, financial tracking and monthly check-ins. Structured. Beautiful. Intentional.
The 5 Year Planner — Notion Template. An interactive digital version of the full planner, duplicated straight into your Notion workspace in two clicks. For the women who live in their laptops.
The 7-Page Specialist Appendix. Bonus planning tools for when you want to go deeper — Fitness Goal tracker, Weekly Meal Goal planner, Business Goals page, detailed Financial Budget tracker, Self Care Goals, 14 Day Habit Builder and Coaching Goals sheet.
The Completion Guide. This is the game changer. A comprehensive companion document that walks you through every single page of the planner — what each page is for, step-by-step instructions for completing it, journalling prompts to help you go deeper, and personal notes from me sharing exactly how I approached each section during my own 5 year plan.
LIMITED TIME OFFER: Glow Up AI Prompts included for FREE.
No more staring at a blank page wondering what to write. No more starting strong and losing momentum by month two. The Completion Guide makes sure you actually finish what you start.
The Full System is for you if:
→ You have bought planners before and never completed them
→ You are the kind of woman who wants to understand the why behind every exercise, not just fill in boxes
→ You are serious about your goals and want the full toolkit, not just the entry point
→ You are ready to go all in on the life you have been talking about building
This isn't for you if:
If you're looking for a quick fix or a shortcut — this isn't it. This is a planning system. It works when you use it. The women getting results are the ones who show up for their weekly check-in and do the work.
Three documents. One complete transformation system. Instant digital download.
At £37 this is less than a dinner out — and it will do significantly more for your future.
What happens after you buy
— You'll receive the PDF planner immediately as a digital download
— You'll receive a separate PDF with your Notion template link and step-by-step access instructions
— The Notion template duplicates into your workspace in two clicks
— You can start planning today
“Your goals don’t cancel plans on you. Your goals don’t make you feel guilty for wanting more. Be loyal to them like your life depends on it.”
— Rachael Tosin