
This 60-minute session is for the woman who needs clarity, support, and grounded guidance right now.
Maybe something’s weighing on you.
Maybe you’re standing at a crossroads.
Maybe you just know it’s time to stop abandoning yourself and finally choose you.
This private session helps you get out of your head, back into your body, and move forward with confidence, alignment, and emotional steadiness again.
Every woman comes in with her own story—your session is shaped around what you need most:
● Setting or strengthening a boundary you’ve been scared to hold
● Breaking a people-pleasing loop that’s draining you
● Regulating stress, anxiety, or emotional overwhelm
● Reconnecting with yourself after a season of self-abandonment
● Rebuilding trust in your intuition so you stop second-guessing yourself
● Gaining clarity on a major life decision
● Navigating a transition and understanding what’s shifting
● Identifying immediate habits and practices that create balance, structure, and peace
Wherever you are, we start there.
To ensure you leave feeling grounded, supported, and clear, this session includes:
After our session, you’ll receive a detailed recap of what we explored—key insights, patterns, breakthroughs, and next steps—so nothing gets lost once the call ends.
You’ll receive tailored guidance based on your session, which may include:
– nervous system support tools
– journal prompts
– boundary guidance or scripts
– mindset shifts
– grounding or daily practices
This guidance is created specifically for your life and your needs—not generic advice.
(optional)You’ll receive a custom written guided meditation designed to support integration, grounding, and emotional regulation after our session.
This becomes a tool you can return to anytime you need steadiness or clarity.
(optional)A simple but powerful grounding practice to help your nervous system settle and support ongoing alignment.
● This is a 60-minute private session held on Zoom.
● Post-session materials are delivered within 48 hours.
● Your meditation and grounding practices are yours to keep and revisit as needed.
Your investment is $120 for one 60-minute session.
Payment is required before the session begins.
This option is ideal if you:
● Need immediate support
● Want a reset after a heavy week or season
● Want help navigating something specific
All sessions are non-refundable once purchased.
● You may reschedule up to 24 hours before your session with no penalty.
● Rescheduling within 24 hours may result in forfeiture of the appointment.
● Cancellations less than 24 hours before your session—or no-shows—will be marked as completed with no refund.
If you arrive more than 15 minutes late without communication, the session will be considered a no-show.
Sessions that begin late due to client delay will still end at the scheduled time.
If a technical issue occurs on my end, we will reschedule at no cost.
If a technical issue occurs on your end, we will use whatever time remains once resolved.
True emergencies happen. If something unexpected arises, reach out as soon as possible. At my discretion, I may offer a one-time emergency reschedule.
For scheduling, rescheduling, cancellations,or support please email me:
rashidasturk@gmail.com
By booking a session, you acknowledge that you’ve read and agreed to this policy.
These boundaries exist to protect your time, my time, and the integrity of your healing work.
Disclaimer
By participating in life coaching services with Rashida / Holistically Rah, you acknowledge and agree to the following:
Life coaching is not therapy, counseling, or medical treatment. I am not a licensed therapist, psychologist, or medical professional, and my services are not intended to diagnose, treat, or cure any mental health or medical conditions.
The information, guidance, and support provided are for personal development, self-growth, and educational purposes only. You are fully responsible for your own decisions, actions, and results.
If you are experiencing mental health challenges, emotional distress, or a crisis, please seek support from a licensed mental health professional. If you are in immediate danger or considering harming yourself or others, call 911 or contact the Suicide & Crisis Lifeline by dialing or texting 988 in the United States.
Life coaching outcomes vary from person to person. I do not guarantee specific results.
By engaging in these services, you agree to take full responsibility for your well-being and understand that coaching is a collaborative process—not a substitute for professional care.