REBUILD: Heal & Rebuild After Heartbreak
$47
Heal from what hurt you. Rebuild who you are.
A 4-week self-guided program for getting over a relationship that broke you. Stop going back, stop overthinking, and start believing you deserve better. 20 minutes a day is enough.
Your 4 weeks
Week 1, Survive: stop going back and get through the urge to text.
Week 2, Heal: make sense of what happened and let it go.
Week 3, Rebuild your worth: confidence, self-talk and standards.
Week 4, Move forward: stop feeling behind and choose your next chapter.
What's inside
4 workbooks: Toxic Love Recovery Journal, Healing Starter Pack, No-Contact Survival Workbook, Confidence Rebuild Toolkit
15 guided audios for the hard moments
3 videos from Ray: How to Choose Yourself, I Feel So Behind, The Reset Routine
The REBUILD Self-Audit, so you know exactly where to start
One payment of $47. Instant access the moment you buy. Yours to keep using.
For adults 18+. Coaching education, not therapy or crisis support. Questions? Email ray@raysefah.com.