










90 Days to Unf*ck Your Habits & Become Her
Make health hot again.
And make these the last “before” photos you ever take.
You’ve tried the diets.
You’ve tried the workouts.
You’ve tried starting over on Monday more times than you can count.
And somehow… it never sticks.
Not because you’re lazy.
Not because you lack discipline.
But because no one ever taught you how to build habits, rhythms, and routines that actually work for your body, your nervous system, your season, and your real life.
This time is different.
WHAT THE RESILIENT GIRL RESET IS
The Resilient Girl Reset™ is a 90-day private coaching container for women who are ready to stop self-sabotaging, rebuild their habits, regulate their nervous system, nourish their body, and finally feel grounded, confident, and in control again.
This is not a crash plan.
This is not a challenge.
This is not “all or nothing.”
This is custom 1:1 coaching, accountability, strategy, and habit work designed around you.
Because every woman who comes into RGR gets her own version of the method.
Your body.
Your schedule.
Your stress.
Your history.
Your goals.
Your season.
Your map.
We don’t force your life into a program.
We build the plan around your life.
HOW IT WORKS
When you join RGR, you’ll start with a private 1:1 call with Jackie where we look at your current habits, health history, lifestyle, food patterns, stress, goals, schedule, and what has or has not worked for you in the past.
From there, Jackie creates your custom RGR method, your personal rhythm for food, fasting, movement, macros, water, protein, routines, nervous system support, and daily habits.
Then each month, we get back on a private call and tweak the plan.
Because your body changes.
Your life changes.
Your stress changes.
Your needs change.
This is not a copy-and-paste plan.
This is personalized coaching for the woman who is done guessing, done spiraling, and done starting over.
WHAT’S INCLUDED
✔️ 90 Days of 1:1 Coaching with Jackie
You’ll have direct access to Jackie for support, accountability, check-ins, mindset work, habit tweaks, and real-life strategy for the full 90 days.
✔️ Three Private Coaching Calls
One private call each month to review your progress, adjust your plan, update your goals, and create the next layer of your reset.
✔️ Your Custom RGR Method
A personalized plan built around your body, goals, schedule, habits, health history, stress, and season of life.
✔️ Custom Macro + Nutrition Strategy
Jackie will help you understand your protein, macros, meal rhythm, fasting window, and food structure in a way that actually fits your life.
✔️ Private Active Client Group Chat
Access to the private RGR group chat for active 1:1 clients only — for accountability, support, reminders, momentum, and women who get it.
✔️ Resilient Girl Roadmap™ Access
You’ll receive access to the Resilient Girl Roadmap™, the foundational RGR hub for habits, protein, fasting, movement, nervous system support, recipes, routines, and reset resources.
✔️ Resilient Girl Recipes + Meal Support
Access to RGR recipe guides, high-protein meal ideas, grocery support, prep ideas, and simple food structure for real women with real lives.
✔️ Resilient Girl Routines + Workouts
Home workout options, movement guidance, routines, and simple ways to build consistency without needing an all-or-nothing gym plan.
✔️ RESILIENT GIRL RADIO | Holistic Healing Video Library
Access to years of pre-recorded trainings and resources on women’s health, hormones, nervous system regulation, inflammation, cortisol, gut health, thyroid support, cycle health, and holistic healing.
✔️ Downloads, Workbooks + Resources
You’ll receive access to RGR workbooks, PDFs, trackers, guides, and resources built to support your reset from every angle.
WHO THIS IS FOR
RGR is for the woman who is tired of starting strong and falling off.
The woman who knows she needs structure, but does not want another extreme plan.
The woman who wants to lose weight without hating her body.
The woman who wants to feel strong, nourished, grounded, and confident again.
The mother.
The leader.
The business owner.
The woman carrying everyone and everything.
The woman who is ready to stop outsourcing her power and finally become the version of herself she keeps saying she wants to be.
THE RGR PHILOSOPHY
We don’t just work on food.
We work on you.
Your habits.
Your nervous system.
Your thoughts.
Your routines.
Your patterns.
Your identity.
Mind. Body. Soul. Energy. Beliefs.
Like a disco ball, when you shine light on all the parts of you, everything starts to reflect differently.
Your glow comes when you grow.
THE RESULT
Less overwhelm.
Less fight-or-flight.
Less self-doubt.
Less starting over.
More consistency.
More confidence.
More peace in your body.
More trust in yourself.
More structure that actually sticks.
This is not about perfection.
It’s about becoming resilient.
Because all materials are delivered immediately upon purchase, all sales are final. No refunds, transfers, or exchanges.
Need help? For technical issues, login questions, or access support, please email: hello@resilientgirlreset.com