SIFT - The Women’s Circle

The woman's circle that reminds you, you are exactly where you need to be

🗓️ Sunday 6th December
10am - 12pm
📍Kenmore Hills, Brisbane (exact location will be sent via email)

WHAT IF YOU DIDN'T HAVE TO HOLD IT ALL TOGETHER?
What if you could just move it?
The grief. The noise. The things you've been carrying. The parts of yourself that have been sitting quietly in the background.

SIFT is a morning of movement, breath, nourishment and connection.
A space to feel a little more, think a little less and get back into your body.

THE EXPERIENCE:
Inspired by the shifting nature of sand - sifting, shifting, taking shape and reshaping - we'll explore the movement that exists within us, too.
Through grounding, breath, art and movement, we will have actual time and space to be so deeply honest with ourselves about how we've been, what we're holding and ready to let go of, and what we truly, deeply want.

It's not often that we prioritise time for expression, to release the shit we've been holding onto & to honour the beautiful, messy rhythms of being a woman. Think; warm jasper, frankincense, candlelight, womb warmth, good nourishment and the peace of the country side.

Each woman will have her own space in circle with a bowl of sand, an incense and candle as part of our shared ritual. No performance. No pressure. No expectation to show up as anything other than yourself.

Come to move. Come to feel. Come to be nourished. A little less holding it together. A little more letting yourself be.

What You Can Expect:
• A warm welcome with grounding cacao/tea + nourishing snacks
• Gentle arrival practice to ground onto the land and into your body
• Intention setting & feminine embodiment (tangible practices you can learn to take home)
• Art practices that allow us to express beyond words
• Raw, deep, honest conversations that allow us to think beyond day to day life and to become more clear on the life we get to create

Meet Your Facilitator:
Renee is a free-spirited, slightly-out-the-gate-yet-deeply-grounded Gemini (just as you’d expect). She's raw, honest and hopes to create the space and safety for other women to do the same... to follow their hearts, speak their truth, continue to cultivate pleasure & to romanticising the mundane.

As a content creator, photographer, Miri Miri practitioner, Birth Doula and Embodiment Mentor, she’s been holding transformative spaces for women for over seven years. The common thread between all of this work, - embodiment and how willing we are as women to get to know ourselves over and over again.

With little-to-no filter, Renee brings a playful, relatable energy into everything she does - cutting through the bullshit while holding intentional, safe, and elevated space for you to meet yourself, feel nourished & breathe.

If you've been craving space to relax, have a warm drink, nourishing snacks, create art & bring softness to your body - Sift, the women's circle will be gently waiting for you on Sunday 6th December at 10am xx