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Rhythms of Health

Restore Rhythm • Restore Yin

The Heart–Small Intestine axis

The Heart–Small Intestine axis

COMMUNITY WORKSHOP - MAY 7th - 12PM EST.

As we enter early summer, the season of Fire, the Heart–Small Intestine axis comes to the forefront.

This workshop explores how these organs govern joy, discernment, and emotional regulation. When balanced, they create clarity, connection, and a grounded sense of aliveness. When dysregulated, joy turns into overstimulation, anxiety, and scattered energy.

We will look at the physiology behind this shift and what it takes to anchor Fire in the body so joy becomes something you can actually hold throughout these summer months.

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