the lock in lab: make weight loss inevitable.
$33
/Month
a membership for the bad bitch who is ready to drop the last 10-50 lbs, and actually keep that shit off this time...
by completely recalibrating your identity, your beliefs and your behaviors, so you can finally fit in those sexy jeans you never gave up on.
if you're reading this, it's because this isn't the first time you've tried to lose the weight...
but you're determined to make it your last.
you're fed tf up with repeating the same toxic patterns that just have you recycling the same 10, 20, 50 lbs indefinitely:
you lock tf in at the gym monday through thursday, track your calories and hit your protein goals, but when the weekend rolls around and you're on that couch, and it's over for that ass.
you've lost count of the times you've said "this time will be different," just to inevitably spiral after a triggering encounter with the scale, the fitting room, or that annoying ass aunt who keeps commenting about your body.
you want nothing more in this world than to lose the weight, but it's been months, and the only thing you've lost is self respect.
i've been where you are, and trust me when i say...i am never going back.
i designed the lock in lab for the woman i used to be: a girl who was starting to believe her body was defective after 16 years of flopping on her weight loss goals.
not too long ago, i was someone who hid behind selfies because i hated taking full body pics, who untagged herself in any candid photos because 99% of camera angles made me look big...
i would even turn down wedding invitations from friends who feel like family, just so nobody from my hometown could see how big i'd gotten.
when i turned 30, i started to seriously wonder if i should just spare myself the agony of constantly chasing a body that felt like it kept running from me.
that maybe i should just give up and accept that i would never like my body, that maybe my sexiest, leanest days were behind me now that i'm in my 30s and "my hormones and metabolism are shit."
on my worst days, i truly believed that even if i did lose "all the weight" i would still hate my body because i inherited all the "bad genes" from both sides.
but in 2024, i decided to do something i'd never done before: instead of obsessing over my body, i obsessed over my mind.
by that time, i was wise enough to know that my issue wasn't a lack of education - i could have published a book about calories.
my issue wasn't even a lack of execution - i knew how to lock tf in when i wanted to.
it was a lack of embodiment. and the truth is, i was not embodying a bitch who wanted to lose weight and keep it off.
i was embodying a woman who loses 20 lbs, and regains 30.
who does a 5 day juice cleanse, and binges on the weekend.
who locks tf in until she's 10 lbs away from "goal weight" just to spiral and regain all the weight...plus tax.
if any of this sounds like you, understand this:
you will never lose the weight and keep it off if you do not believe you are the woman who loses the weight and keeps it off.
weight loss is easy, but embodying the woman who permanently loses the weight is challenging af.
you keep blaming self sabotage, when in reality, it's really just...self image.
you are not sabotaging yourself, you are simply aligning your habits to who you truly believe you are.
put simply, if you want to change your body, you must first change the person living in it.
and that's exactly what i designed the lab to do.
2-3 lock in lessons in, and you'll start reprogramming your beliefs. 30 days in, and you'll have completely recalibrated your identity and behaviors.
and your body? oh it has no choice but to follow.
unlike other memberships that bank on you staying exactly the same, the lock in lab was designed to make this the last time you ever have to lock in like this.
you'll choose to stay because the daily drops are pure gold (the baddies are addicted), but just months from today, you won't recognize the version of you reading this today.
as soon as you're inside the lab, you'll get:
instant access to 100+ lock in lessons: 10-25 min audio lessons that will completely reprogram your brain to lose the last 10-50 lbs (and keep that shit off this time)
30 new lock in lessons every single month: you'll have me in your ear daily, coaching you on the exact method and mindset shifts that led to my 40 lb lasting weight loss.
instant access to the lab library: a private portal of content designed to completely recalibrate your identity, beliefs and behaviors to embody the baddie with the body.
the bad bitch blueprint: make your weight loss inevitable by following the exact 5-step framework i used to go from a size 12 to a size 6 in jeans.
the art of embodiment: the exact step by step workshop that helped me create the first vision board in a decade that actually came to life.
the private community: where you'll be joined by other ambitious baddies who are on this weight loss journey right alongside you.
masterclasses + fillable guides: carefully curated workshops and fillable guides, so your weight loss journey can feel fun and transformative.
the ladies of the lab are not playing games about their life, so you'll have no choice but to level tf up in here.
this membership is right for you if:
you're ready to be someone you've never been before
you believe in taking radical responsibility over your results
you see every day as an opportunity to show yourself who you really are
you're tired of the trial and error and know this time will be the last time
you want to be surrounded by other bad b*tches who are locking tf in too