
A Personalized 90‑Day Program Powered by DUTCH Testing & Functional Medicine
Feel Familiar?
Monthly mood swings that hijack your relationships
Energy crashes that no amount of coffee can fix
Weight that won’t budge—no matter how “clean” you eat
Brain fog, poor sleep, and unpredictable cycles
“Normal” labs that leave you without answers
It’s not in your head—it’s in your hormones.
And standard bloodwork rarely tells the full story.
A science‑backed, Nurse‑Practitioner‑led solution that pairs the DUTCH Complete™ hormone panel with a 90‑day, data‑driven protocol—so you can trade frustration for vibrant, steady energy.
What you get:
DUTCH Complete™ Test Kit (shipped to your door)
45‑Minute Results Consultation
Two 30‑Minute Follow‑Ups
Chat & Email Access
Why it Matters:
Reveals precise cortisol patterns + estrogen, progesterone, DHEA & testosterone metabolites that routine labs miss
I walk you through every marker, in plain language, so you know exactly what’s off—and why
Food framework, targeted supplements, sleep & stress strategy tailored to your results
Fine‑tune dosage, troubleshoot hurdles, ensure lasting change
Get quick answers between sessions—no more waiting months for help
Root‑Cause Testing
DUTCH exposes hormone breakdown pathways—including cortisol rhythm—so we target why you’re symptomatic, not just where.
Functional Nutrition Meets Clinical Expertise
Your plan blends evidence‑based supplements, blood‑sugar‑balancing meals, and lifestyle tweaks you can actually stick to.
Personal Accountability
Bi‑weekly check‑ins keep you progressing, while direct messaging ensures you’re never lost between appointments.
Imagine 90 Days From Now…
✔ Stable energy from sunrise to bedtime
✔ Easier weight management and fewer cravings
✔ Predictable cycles with minimal cramps or PMS
✔ Restful sleep and a clearer, more positive mindset
✔ Confidence from finally understanding—and mastering—your hormones
Goal: To give you practitioner-led insight into your hormone symptoms—without the overwhelm of lab testing—so you can walk away with clarity, a customized action plan, and the confidence to move forward in your healing journey.
What’s Included:
📝 Hormone Symptom & Cycle Assessment (Questionnaire)
A comprehensive intake form designed to map your symptoms to hormone patterns like estrogen dominance, low progesterone, adrenal burnout, or cortisol imbalances.
🧑⚕️ 45-Minute 1:1 Clarity Consult
Meet with Tasha (NP and Functional Medicine Practitioner) to review your assessment and uncover the root of your fatigue, bloat, PMS, weight gain, and mood swings. You’ll walk away understanding what’s happening—and why.
📄 Personalized Hormone Roadmap PDF
After the call, you’ll receive a 2–3 page action plan including:
• Key hormone patterns identified
• Lifestyle & nutrition strategies
• Foundational supplement recommendations
• Optional next steps (including DUTCH testing if appropriate)
📧 7-Day Email Support Access
Need to clarify a recommendation or share an update after your session? You’ll get direct email support for one week following your consult to stay on track.
For women ready to go beyond symptoms and uncover what’s really driving their hormonal chaos.
🔍 What You Get
(+ Everything in the Base Hormone Clarity Session)
🧪 DUTCH Complete™ Hormone Test Kit
An at-home dried urine test that provides a detailed view of:
• Estrogen, progesterone, testosterone, and DHEA metabolites
• Cortisol production and rhythm throughout the day
• Organic acid markers for nutrient status and oxidative stress
✔ Easy-to-use, 4-collection kit
✔ Pre-paid mailer included
✔ Trusted by leading functional medicine practitioners
📞 Bonus 30-Minute Follow-Up Call
Once your DUTCH results arrive, we’ll meet again to:
• Walk through key patterns (like estrogen dominance or adrenal burnout)
• Adjust your supplement or nutrition strategy
• Plan any next steps: syncing cycles, thyroid support, or lifestyle shifts
Add-On Price: + $529
💡 Saves $80 vs. booking these services separately
"After struggling with poor sleep for over a decade, I finally feel like myself again."
I used to dread bedtime—falling asleep was hard, and staying asleep felt impossible. I’d wake up multiple times a night, often drenched in sweat from hot flashes, kicking off the covers and even opening windows in the middle of winter. The anxiety around sleep made everything worse.
We started with a nighttime sleep cocktail of melatonin, valerian, sleepy teas, L-theanine spray, and magnesium. It helped a bit, but didn’t touch the hot flashes.
Then came the game-changer: oral progesterone before bed and an estradiol patch weekly. Within two days, my sleep improved by 90%. Hot flashes began to ease up within two weeks of progesterone and just one week of estradiol. Now, I rarely need to throw off the covers at night!
My deep sleep and REM sleep have noticeably increased, and I wake up feeling more rested than I have in years. We’re still working through some mild daytime tiredness—but the progress has been amazing. I feel hopeful again. - PM
How soon do I get results? ~2–3 weeks after the lab receives your samples.
Can I join if on birth control or HRT? Yes—timing instructions provided.
Do I need to live nearby? No—all sessions can be virtual; kits ship worldwide (extra postage may apply).
Is the DUTCH test safe while breastfeeding? Yes, but protocols may vary—ask during discovery call.
Worried About the Test?
At‑Home & Easy: Just four dried‑urine samples in one day—no needles.
Lab‑Certified Accuracy: DUTCH is trusted by integrative clinicians worldwide.
Insurance & HSA: Many clients use HSA/FSA funds. We provide itemized receipts for potential reimbursement.
Not Ready for Full Testing?
Jump‑Start with the Arbonne 7‑Day Fresh Start If you want a taste of hormone balance before committing to lab work, the intermittent fasting protocol is the perfect entry point. In just one week you’ll give your body a clean, nutrient‑dense reset—helping to calm cortisol spikes, stabilize blood sugar, and reduce bloat.
Your Hormone‑Reset Guarantee
If you complete all test collections, attend consults, and implement the protocol for 30 days yet feel zero improvement, we’ll refine your plan at no extra cost—or refund 50 % of your program fee. That’s how confident we are in data‑driven care.
Stop guessing. Test, interpret, transform—starting today.
Click below to secure your kit & first appointment.
Spots are limited to ensure every client receives premium support. ⬇ ⬇ ⬇