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Sometimes you know exactly what needs to change and you just can’t get yourself to do it. Other times you have no fucking clue what the problem is. You just know you’re tired of feeling the way you’ve been feeling.
Maybe you’re constantly in your head, replaying conversations, questioning your decisions, asking everyone what they think, or talking yourself out of what you know you want. You keep saying you want more peace in your life, yet somehow there’s always something taking up way too much space in your head.
And sometimes it’s a pattern you don’t even realize you’re in yet. You keep ending up in the same type of relationship. You keep having the same argument. You keep putting everyone else first and then wondering why you’re exhausted or resentful. You keep waiting for something to change while making the same choices.
This is exactly the kind of shit I love getting into.
You don’t have to come to me with some perfectly articulated problem or know where to start. Give me the messy version. Tell me what’s happening, what’s bothering you, what you can’t figure out, or what you’re completely fucking over.
You have me for 90 minutes and we’re going to get into it.
I’m going to ask questions. I’m going to catch things you might not catch yourself. I’m probably going to point out something you’ve been doing that you didn’t realize you were doing. And if I think you’re bullshitting yourself, I’m going to tell you.
Then we figure out what you actually do with it.
Because realizing you have a pattern is great. You still have to live your life differently if you want something to change.
I want you leaving our session understanding yourself a little better, feeling clearer and more at peace, and knowing what you’re going to do next.
You don’t have to have it figured out before you book.
That’s literally why you’re booking me.
90 minutes. Private session with me.