The Work, the Companion Workbook

Reading about your life is not the same as looking at it. That's the entire reason this workbook exists.

Every stage of Knowing and Leaving closes with five exercises. The Work gives all twenty of them room to breathe. A page each, with space to actually write.

Inside:

• All 20 exercises across the four stages. The question audit, the full-size test, the three lists, the silence sit, the full-size filter, and 15 more

• A full page per exercise, with lines to write on

• Designed to be printed, or written in alongside your own journal

A few of my personal suggestions before you begin. Take a deep breath and find a quiet place. Use a pen or a pencil, but I really urge you not to use a keyboard. When we write in hand it is slower than the mind, and the slowness is helpful. And nobody sees this but you, so write the true version, not the presentable one.

There is no schedule. This is about you, and only you, so take whatever time you need.

Pairs with the book Knowing and Leaving. Stands on its own if you're ready to work. Instant download, printable PDF.