Meet Peri

$17

Perimenopause can affect more than the person experiencing it. Changes in sleep, mood, energy, intimacy, and daily routines can influence relationships, too.

Meet Peri — The Partner Conversation Guide is designed to help you explain what you're experiencing, express what you need, and open the door to more meaningful conversations with your partner.

Inside this mini-guide, you'll find:

An introduction to perimenopause to help your partner better understand this stage of life.
Conversation prompts to help you share what you've been experiencing.
Space to identify your feelings, needs, and the kind of support that matters to you.
Questions that encourage your partner to share their perspective.
A partner companion section you can share.
Space to capture important thoughts, conversations, and shared next steps.

Communication creates opportunities for understanding. This guide gives you a starting point for conversations that deserve time and attention.

A little understanding can make a big difference in how you support each other.

Part of the Peri, Meno & Me collection by Sacha Starr.

This guide is intended for education, reflection, and communication. It does not replace professional medical advice or relationship counseling.