
Your 30-day journey, with a little extra support along the way.
Peri, Meno & Me — The Complete Experience brings together the 30-Day Guide and my 12-part Video Series to help you better understand the changes you may be experiencing during perimenopause.
The guide gives you space to learn, reflect, and recognize what's happening in your own body. The videos bring those conversations to life, with me walking alongside you and sharing more of what I've learned through my own experience.
What's Included:
A 71-page digital guide: 30 days of reading, reflection, worksheets, and practical tools.
Peri, Meno & Me — The Video Series: 12 short episodes designed to complement your journey through the guide.
A bonus closing message: A personal message from me as you complete your 30 days.
You can read the guide on your phone, tablet, or computer. You can also print individual worksheets or pages whenever you'd like. The videos are available for you to watch at your own pace.
Accessing Your Complete Experience: After checkout, you'll be prompted to create a password for your personal course account. This allows you to return anytime to access your guide and watch the videos at your convenience.
This experience was created to help you become more aware of your body, ask better questions, and approach this chapter of life with more understanding and intention.
Created by Sacha Starr, founder of The Reset Room.
One-time purchase: $47. Includes the complete digital guide and video series.